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Jessica
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Jessica's
Yoga Group Class Schedule 2014
(last
updated 7/1/2014):
(this
schedule represents my drop in yoga (Special events and
classes I'm subbing are also listed)
*I'm
very excited to be partnering with my favorite Lululemon store 900 North
Michigan and Vita Coco to give a free roof top vinyasa yoga class at FFC
Gold Coast. Please join me next wednesday July 16th at 6:30 pm and bring
your yoga mat feel free to contact Lululemon or FFC Gold Coast for further
details
* we do NOT cancel my tuesday or thursday 9 am mysore classes for moon
days at Yoga Now
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
11a.m.-12:30 p.m.
Yoga
Now Gold Coast Ashtanga
full primary
(level
2-3 traditional full primary series many modifications given)
|
12-1 pm Yoga
Now Gold Coast Ashtanga
Yoga 1/2 primary(level 1-2 half primary series - ending
at Navasana)
|
9-10:30 am
Mysore (self-practice Ashtanga (levels
1-3) Yoga
Now Gold Coast this
class still meets on moon days
|
|
9-10:30 am
Mysore (self-practice Ashtanga (levels
1-3) Yoga
Now Gold Coast this
class still meets on moon days
6:00-7:30
pm Yoga
Now Gold Coast Ashtanga
full primary (level 2-3 traditional full primary series
many modifications given)
|
10:00-11:30
a.m. Yoga
Now Gold Coast
Vinyasa Yoga Level 2-3
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|
*
Please bring your yoga mat if you have one. If you do not have a yoga
mat there will be community yoga mats available.
*Please let your instructor know before class is you are pregnant, have
never practiced yoga, or if you have any injuries.
 Join
My Mailing list to receive a monthly newsletter with
Yoga news, announcements, and inspirations just email me a blank email
with mailing list as the subject to jessica@smileyogachicago.com
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