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YOGA
Group Class Schedule
Workshop Schedule
Private
and Workplace classes
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About Jivamukti Yoga
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About
Jessica
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Smile
Yoga Private
and Workplace Instruction with Jessica- offering
Jivamukti, Jivamukti Basics, Ashtanga Basics, Mysore style Ashtanga, lead
style Ashtanga, Intro to Yoga, Vinyasa, Intro to Vinyasa, Pre-Natal Yoga,
Pilates/Yoga fusion, and Pilates Mat. I can offer therapeutics for injury
and customized routines for your spiritual and physical goals and advice
on converting to a animal free diet. Also offering Yoga assessments,Yogic
dietary advice and pranayama/meditation techniques.
Benefits of Private
Classes: one on one assistance and adjustments to learn the fundamentals,
deepen your practice, and/or reach your yogic goals. Private yoga classes
are extremely beneficial for personalized assistance in jump starting
your yoga practice or maintaining your your exsisting home practice.
At your Convenience: Customized times, locations, classes, and
pricing to fit all your needs
Private Yoga 2014 Pricing (in your home, office, or in a yoga studio space
package discounts available)
1 hour private $100.00 in your home or office ($150.00
at Yoga Now includes all studio fees) (includes customized
asana sequencing, guided relaxation, personalized adjustments, aromatherapy
savasana, music and props can be provided)
1 hour 1/2 private $150.00 in your home or office ($180.00
at Yoga Now includes all studio fees) includes customized
asana, guided relaxation, personalized adjustments, aromatherapy savasana,
meditation techniques, music and props can be provided)
2 hour private $185.00 in your home or office
($240.00 at Yoga Now includes all studio fees) (includes
customized asana, guided relaxation, personalized adjustments, aromatherapy
savasana, meditation techniques, pranayama instruction, and dietary recommendations,
music and props can be provided)
Workplace Yoga: I offer specialized yoga classes at your workplace
for your company or for you and a group of your co-workers (lunch hour,
before, or after work) at a group discount. Rates will vary depending
on the number of students attending.
2014 Group Workplace Yoga rates start at $150.00 per hour package
discounts available
*$20 per additional person for privates*
*Package Discounts and Group discounts are available*
For more info on pricing
and scheduling: of small group and private classes please contact
Jessica Aiken at jessica@smileyogachicago.com
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